Workout Log
Produktdetails
| Artikelnummer | 233440857 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €6.90 | Modellnummer | 233440857 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
This is a year-long 3x/week workout log with space for goal-setting, corrective exercise/warm-ups, workout log space, and challenges.ACCOUNTABILITY- Need a trainer to help guide you on your journey? You buy this book and you are allowed unlimited access to our private facebook group- REGENERATIONSET YOUR GOALS- At the beginning and end of each month/quarter, you will dive deep in making notes so that you can measure successMONITOR YOUR PROGRESS- Taking notes within each workout will make a difference in your successDETAILS MATTER- This workout log has space for your warm-up/corrective exercises, workout (3x/week) for you as well as a list of challenges at the end of the log (blank slate for those who want to customize). Read more
| ASIN | B0C8R9DD5H |
|---|---|
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.1 x 11 inches |
| Item Weight | 5.4 ounces |
| Reading age | 15 - 18 years |
| Print length | 40 pages |
| Publication date | June 20, 2023 |
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